Impact Fitness Coach
Training in Compassvale
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915209509387773?
Address
298B Compassvale Street, HDB Compassvale Green #06-170. 542298, Compassvale, Singapore.Are you the owner or manager of this company?
What you should know about Impact Fitness Coach
You will benefit from the group training setting where like minded people just like you want to be their physical best.
Your Certified IMPACT Coach had your goals and best interests in mind and knows how to get you there the fastest! A fit body awaits!. IMPACT is your one month fitness and lifestyle program designed to get you fit or fitter fast! IMPACT incorporates all of the advanced training principles used by the fittest athletes and fitness models and modifies it into a fun and productive group workout you can enjoy and see quick results from.
Your Certified IMPACT Coach had your goals and best interests in mind and knows how to get you there the fastest! A fit body awaits!. IMPACT is your one month fitness and lifestyle program designed to get you fit or fitter fast! IMPACT incorporates all of the advanced training principles used by the fittest athletes and fitness models and modifies it into a fun and productive group workout you can enjoy and see quick results from.
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Why is it possible? Because we will bring you the latest equipment in the fitness industry which are effective in training you and leaving you thrilled and looking forward on the next session.
Introducing our IMPACT Fitness Boot camp.Our unique boot camp experience
If group training is not your interest, we provide private one-on one personal training.Training in your condo gym,or any gym of your choice. To step up a notch we even can train you in your own home or outdoors as we have the knowledge to use the terrain and our own portable gym to train you.
We also do corporate group fitness training and sports clubs specific performance training.For any enquiries please email at admin@impactsingapore.com
The workouts are 55 minutes a session. Each workout includes a 5 minute warm up to get your energy up, your blood pumping and prepare you for what’s to come. Next is a 10 minute speed, agility and quickness segment referred to as SAQ. Here you will perform drills seen in track and field events, and in various sports . SAQ is followed by 20 minutes of strength and conditioning . You can expect some traditional and some new strengthening moves to sculpt your perfect body. Just when you think you have exerted yourself, get ready for 10 minutes of fat blasting cardio conditioning to leave your metabolism at an all time high for hours following your IMPACT workout. Finally you will be rewarded with 10 minutes of total body stretching that will leave you feeling accomplished, happy, successful and inspired.
One on one Personal Training
Mixed Martial Arts (MMA) Conditioning Classes
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Why is it possible? Because we will bring you the latest equipment in the fitness industry which are effective in training you and leaving you thrilled and looking forward on the next session.
Introducing our IMPACT Fitness Boot camp.Our unique boot camp experience
If group training is not your interest, we provide private one-on one personal training.Training in your condo gym,or any gym of your choice. To step up a notch we even can train you in your own home or outdoors as we have the knowledge to use the terrain and our own portable gym to train you.
We also do corporate group fitness training and sports clubs specific performance training.For any enquiries please email at admin@impactsingapore.com
The workouts are 55 minutes a session. Each workout includes a 5 minute warm up to get your energy up, your blood pumping and prepare you for what’s to come. Next is a 10 minute speed, agility and quickness segment referred to as SAQ. Here you will perform drills seen in track and field events, and in various sports . SAQ is followed by 20 minutes of strength and conditioning . You can expect some traditional and some new strengthening moves to sculpt your perfect body. Just when you think you have exerted yourself, get ready for 10 minutes of fat blasting cardio conditioning to leave your metabolism at an all time high for hours following your IMPACT workout. Finally you will be rewarded with 10 minutes of total body stretching that will leave you feeling accomplished, happy, successful and inspired.
One on one Personal Training
Mixed Martial Arts (MMA) Conditioning Classes
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