Zen Martial Arts & Fitness Pte Ltd
School in Sin Ming

Taekwondo is the core Martial Art/Sport that is taught in ZEN Martial Arts and Fitness under strict supervision and and guidance. In Korean, Taekwondo means the way of Foot and Fist.
Pekiti-Tirsia Kali is a close quarters, in-fighting system of combat based on tactics and strategies derived from Edged Weapon Awareness. Because the nature of warfare involves the use of weapons skill deve
The Krav Maga system was created with great importance placed on bringing students to a high level of skill in a relatively short period of time. It is considered to be a modern, highly refined, street fighting system, designed to be utilized against muggings, street attacks, and sexual assaults.
Freestyle wrestling is an Olympic sport for both men and women. ZEN students will learn takedowns and throwing techniques as well as pins and tilts. Wrestling is probably the toughest sport to train as in demands a complete body workout. Wrestling in ZEN will develop a sense of ethic, resilience and responsibility.
Krav Maga is the official self defense and fighting system used by the Israeli Defense Forces (I.D.F.), Israeli Police and Security Services, and numerous U.S. law enforcement agencies. Developed and refined during years of conflict, Krav Maga have been battle-tested in real, life threatening confrontations.
Our classes include a 30min Burnout Training, Suspension training, FIT Box Training, Cross Training for the IPPT Specific, Cross Training (without IPPT Specific) , Kids Fitness, Ladies Aerobics, Padma & Therapy Yoga, Loopz Fitness and Kids Yoga.
Submission Grappling
The classes provided consist mainly of Poomsae (Pattern) and Kyorugi (Sparring). During sparring, students are required to wear 7 kinds of protective gear which makes Taekwondo the safest Martial Arts sport to learn.
Focus on clinch & ground fighting with the aim of obtaining a submission using holds.
Pure Krav Maga
Zen Fitness
Pekiti-Tirsia Kali System
Wrestling
Zen Taekwondo